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13. T-kierto alakroppa paikallaan

Chest - Bodyweight T Stab Push Up With Short Arm Variation

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T-stab punnerrus käsipainoilla

Bon Jovi - You Give Love A Bad Name

Chris Stapleton - Tennessee Whiskey (Austin City Limits Performance)

18. Selinmakuulla jalan nosto + vienti sivulle

Caso Cerrado Complete Case | He Couldn't Take No As An Answer 🤨☝🏻👊🏻⚠️

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Uppsala Träningsstudio - Antirotation med gummiband

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КАК СПРАВИТЬСЯ С ХВАТОМ ЗА ФУТБОЛКУ И АТАКУЙ!